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Summer Program

Motivational Coffee Chats for Mom's

  • A casual way to give yourself a motivational boost.
  • Implement some of the best principles of success to motivate you to have a great day, every day.
  • Hosted by owner Lisa Palmer in her downtown Toronto office
  • Individual coffee chats or with a group of your besties.
  • Enjoy a coffee morning and then an afternoon of shopping.(office is only 3 blocks from the Saks Fifth Ave and the Eaton Centre)

Fall Program

  • Registration open for Teen Mastermind Group
  • Call 905 717-1759 for more information
Quote of the Month


Time is like a river, you cannot touch the same water twice, because the flow that has passed will never pass again. Enjoy every moment of your life.


Nature does not hurry, yet everything is accomplished
~ Lao Tzu


The whole secret of a successful life is to find out what is one's destiny to do and then do it.
~ Henry Ford


A man who wants to lead the orchestra must turn his back on the crowd.
~ Max Lucada


We are what we repeatedly do. Excellence, therefore, is not an act but a habit.

Combining the Strategies of Success, the Benefits of Mindfulness and the Law of Attraction.

By incorporating some of the strategies of the very best personal development coaches around the world, the likes of John Assaraf, Jack Canfield and Robin Sharma, Valuable Lessons owner Lisa Palmer empowers people with motivational and transformational workshops, one on one coaching and mastermind groups that combine her mainstream concept of mindfulness with the strategies of being successful.

Imagine the goals you can achieve by attending Lisa�s sessions. Each session begins with her version of mindfulness which helps you learn to clear your head of the busyness of the day, the never ending chatter in the mind that is disrupting your sleep and the negative anxiety and thoughts that drag you down. Once your mind is clear you are better able to focus, be creative, solve problems and are ready to add all the wonderful gems of information that she will share with you.

You can and should be living the life you want. It�s already in you just waiting to burst out.

Lisa Palmer
President & Owner

Lisa is the founder and President of Valuable Lessons. She is an entrepreneur and passionate about sharing and developing the potential of each individual she meets. She sees success in everyone. Lisa�s success has come through an unrelenting desire to improve her own potential in some way, every day and is a proud graduate of the Jack Canfield, Train the Trainer program. Lisa travelled to Newport Beach, California and Scottsdale, Arizona to train personally with Jack Canfield himself.

Jack Canfield is the author of The Success Principles for which Lisa�s sessions are based and he is well known for being the Co-founder of the Chicken Soup for the Soul, series of books.

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